Frequently Asked Questions
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The Introductory Talk, which is usually via Zoom, typically lasts approximately one hour, including a dedicated time for any questions you may have - and I encourage you to ask!
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Absolutely! Everyone is welcome and if you intend to bring a friend, kindly ensure that both of you register here to secure your spots.
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During the session we will delve into the essence of Meditation: understanding its technique and origins, discovering how to establish a meditation practice through the structured Course, exploring the array of benefits derived from regular practice, uncovering the scientific evidence supporting meditation's efficacy and recognising how meditation can alleviate stress.
It's important to note that you will not be taught how to meditate during this session; the practical instruction comes after enrolling in a Course.
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The Course comprises four sessions conducted over four consecutive days, with each session spanning ninety minutes. Attendance at an Introductory Talk is a prerequisite for Course registration. Group and personal Courses are available over weekends and midweek.
Private Courses also span four consecutive days and can be scheduled at a mutually convenient time
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I believe that continual support is vital, which is why the course fee includes lifelong support and access to my expert guidance.
Stay connected through personal appointments, email correspondence, social media interactions, and informative newsletters.
Following your meditation instruction you are encouraged to attend regular Group Meetings to maintain progress, receive practical insights and connect with like-minded individuals. These meetings are complimentary and do not require pre-booking.
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Fees for learning Meditation are based on a sliding scale tailored to your circumstances and income, ensuring accessibility for all.
This cost structure will be fully explained in the Introductory Talk as part of our tradition valuing the commitment of students in their meditation journey.
A meaningful commitment of your time and resources to learn Meditation demonstrates your appreciation of this valuable meditation technique.
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Both Introductory Talks and Courses take place in Notting Hill.
The address and additional information will be provided upon registration.
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No - the practice of Vedic Meditation is accessible to all individuals.
An open and curious mind, coupled with a willingness to follow simple instructions, is all that is required to embark on this transformative path.
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I am an independent teacher of Vedic Meditation.
I am not affiliated with the Transcendental Meditation™ organisation.
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During this 30-minute introductory talk, you’ll discover the core principles of WalkAlive, from the WalkActive technique and its structured course application to the science behind its effectiveness, the benefits of consistent practice, and the common reasons that lead to inefficient walking.
During this session, you will also receive a sneak peek into the technique and have the opportunity to practice it.
In-depth instruction will follow upon enrolling in a Course.
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The Introductory Course is approximately 90 minutes and follows attendance of an Introductory Talk.
Group and personalised Courses are available on weekends and weekdays, and Private Courses can be conveniently arranged at a mutually agreed-upon time.
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Ongoing support is a fundamental aspect of my commitment to all students. The course fee includes continuous lifelong support and access to my expertise.
Additional Courses are offered to help you progress and finesse your technique.
Stay connected through personal consultations, email correspondence, social media engagement and informative newsletters.
Upon mastering the WalkActive technique, participating in regular WalkAlive Group Walks is recommended to stay motivated, gain practical insights and connect with individuals who share similar interests. These walks are complimentary but do require pre-booking.
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Fees are structured on a sliding scale according to your individual circumstances and income, ensuring accessibility for all.
This cost breakdown will be comprehensively explained during the Introductory Talk.
The WalkAlive tradition values the intent of the student, emphasising the significance of investing your time and resources to embrace and master this beneficial walking technique.
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Introductory Talks and Courses are all conducted in Central and West London, including Notting Hill and Holland Park.
You will receive the address and further details upon registration.
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If you have a medical condition that impedes walking WalkAlive may not be suitable for you. If in doubt please consult your doctor.
WalkAlive is for individuals with an open and inquisitive mind, along with a willingness to follow straightforward instructions and offers a transformative experience accessible to all.
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A wide range of bespoke and carefully curated tours of museums, exhibitions, galleries, art fairs, auction rooms and parks.
Explore popular and current events and discover the full range of offerings here.
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These are carefully crafted to your particular interest and the time available.
If you have a specific area of interest you wish to explore further, please share your preferences by following this link.
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Discover a diverse array of meticulously curated tours and visits to current exhibitions each month.
Explore upcoming events and plan your cultural adventures here.
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Engage with enlightening talks on art, the art world and the art market designed for groups, societies and clubs.
Let me know how I can help you by clicking this link.
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Continuous support is integral to my educational approach.
Stay connected through personal consultations, email correspondence, social media updates and newsletters.
Embrace ongoing learning opportunities by attending future events to refine your skills, receive practical guidance and connect with like-minded individuals.
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Each event is priced individually based on entry tickets and duration.
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ConsciousCulture is based in the vibrant Notting Hill neighbourhood.
Events are held across various locations in London and the UK.
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Events are open to all, but if you have difficulty walking you need to be aware the tour may involve crossing uneven terrain, moving over considerable distances and negotiating steps.
An open and curious mindset and good mobility is all that's required to embark on this cultural journey.