Journal

Vedic Meditation Anthony Thompson Vedic Meditation Anthony Thompson

Benefits of Vedic Meditation

All of us are looking to make our lives easier - better sleep, improved relationships, less stress and anxiety, a sensible work/life balance and a greater sense of fulfilment.

There are many reasons why people want to learn to meditate. Some are overt and others subtle but in all cases when there is a willingness to let the technique of Vedic Meditation guide them the desired result comes about effortlessly.

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Vedic Meditation Anthony Thompson Vedic Meditation Anthony Thompson

Learning to deal with relationship anxiety

It's rare for someone not to want to be in relationship, but if that is the case it is probably because their spiritual path has taken them to the point where there is a completeness when alone, that a relationship might be an obstruction to their consciousness, and there is no need to participate in the world. This monastic approach is not for everyone.

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Vedic Meditation Anthony Thompson Vedic Meditation Anthony Thompson

The Vedic Conversation - Series 4 Episode 10: Soaring to greater consciousness – with Tim Angel CBE

In this episode we talk to Tim Angel CBE, a meditator and chairman of Angels Costumes, suppliers of costumes to the film, theatre and television industries. Founded in 1840, they have supplied costumes to 37 movies that went on to win the Oscar for Best Costume Design including Star Wars, Titanic, Lawrence Of Arabia, The Great Gatsby, The Aviator, Memoirs of a Geisha and Marie Antoinette.

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Vedic Meditation Anthony Thompson Vedic Meditation Anthony Thompson

The Vedic Conversation - Series 4 Episode 4: Supersizing quiet: From burger club communities to Oprah’s arena tours – with Jesse Israel

Welcome to this week's episode of The Vedic Conversation, hosted by Vedic Meditation teachers Rory Kinsella, Derrick Yanford and Anthony Thompson.In this episode we’re joined by Big Quiet founder and former music executive Jesse Israel. Jesse shares his approach to community building and how he ended up sharing the stage with Oprah Winfrey.

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Vedic Meditation Anthony Thompson Vedic Meditation Anthony Thompson

The Vedic Conversation - Series 4 Episode 3: The natural unfolding of charm

Welcome to this week's episode of The Vedic Conversation, hosted by Vedic Meditation teachers Rory Kinsella, Derrick Yanford and Anthony Thompson.In this episode we talk to Michelle Cretella Bailey, a dance teacher and recent student of Vedic Meditation. We listen to Michelle’s experience of meditation and raising a daughter with her wife Ellen.

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Vedic Meditation Anthony Thompson Vedic Meditation Anthony Thompson

The Vedic Conversation - Series 3 Episode 6: Wildest Meditation Experiences, The Need of the Time and Other Important Questions

In this episode we ask each other important questions including what are our wildest meditation experiences, how do we answer the ‘need of the time’, and what was something which you didn’t like at the time but turned out to be the best thing that could have happened?

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Vedic Meditation Anthony Thompson Vedic Meditation Anthony Thompson

The Vedic Conversation - Series 3 Episode 5: Meditating through Chronic Pain: A Journey of Hope – with Jameisha Prescod

In this episode we are joined by special guest Jameisha Prescod to talk about how meditation can help navigate chronic pain. Jameisha is a BBC journalist and digital creator, who learned Vedic Meditation a couple of years ago and has an extraordinary story to tell about her practice, when suffering from a debilitating illness.

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