This special and unique one day Rejuvenate and Recharge Virtual Retreat is a great opportunity for anyone looking to boost their resilience and recharge for the autumn months.

Over this one day mini retreat Anthony Thompson and Shazz Andrew will offer you a delightful and informative combination of four modules including an insight into Vedic Meditation, yoga and self massage classes, and an introduction to classical Indian music.

All of this is offered online, in the comfort of your own home, or if you prefer you can take yourself to a little hideaway for an extra special experience, (making sure the Wi-Fi is reliable).

You will receive a schedule for the day, sample recipes of food that would be traditionally cooked on a 'going away' retreat and a goodie bag full of delicious and useful treats - all of which will be sent to you in advance. 

Prices

The Rejuvenate and Recharge One Day Virtual Retreat:

EarlyBird - £175 (ends midnight Friday 23rd October for both retreat days)

Full price - £200