Learn Vedic Meditation

Vedic Meditation a simple meditation technique

As this challenging year draws to a close you may be thinking about how you can deal with the demanding months ahead. If you are looking around for something which will give you a regular dose of calm and connection - a counterbalance - keep watching - I may have just what you need.

I’m Anthony Thompson and I teach Vedic Meditation, a simple mental technique practised sitting in a chair with your eyes closed.

You think a mantra, a sound chosen by the teacher, which quietens the mind, and the body rests very deeply. After 20 minutes you come out refreshed, energised and feeling happy.

Sounds good?

Would you like some of that?

All you have to do is sign up for an Introductory Talk which is informative and interesting and lasts no more than an hour. You’ll learn something about the Vedic perspective of consciousness and will be offered the opportunity of learning a meditation practice of your own.

What are you waiting for?

Let’s get going!