All of us are looking to make our lives easier - better sleep, improved relationships, less stress and anxiety, a sensible work/life balance and a greater sense of fulfilment.

There are many reasons why people want to learn to meditate. Some are overt and others subtle but in all cases when there is a willingness to let the technique of Vedic Meditation guide them the desired result comes about effortlessly.

In this episode we talk to Tim Angel CBE, a meditator and chairman of Angels Costumes, suppliers of costumes to the film, theatre and television industries. Founded in 1840, they have supplied costumes to 37 movies that went on to win the Oscar for Best Costume Design including Star Wars, Titanic, Lawrence Of Arabia, The Great Gatsby, The Aviator, Memoirs of a Geisha and Marie Antoinette.

In this episode, the tables are turned and the hosts become the interviewees.The episode is taken from the an appearance Rory, Derrick and Anthony made on the Global Shift podcast with George Peterson.

In this episode we talk with 1GiantMind founder and Vedic Meditation teacher Jonni Pollard about this journey to spirituality and how he views the relationship with 1GM and Vedic Meditation.

In this episode we are joined by Rory’s teacher Tim Brown, Australia’s longest standing teacher of Vedic Meditation.

In this episode we are joined by international yoga teacher, author and mass meditation event organiser Michael James Wong.

In this episode we’re joined by Vedic Meditation teachers and friends Kristen Vandivier and Isabel Keoseyan. Kristen and Issy talk about their many projects including Meditation Without Borders, a not-for-profit that brings meditation to those in need.

Welcome to this week's episode of The Vedic Conversation, hosted by Vedic Meditation teachers Rory Kinsella, Derrick Yanford and Anthony Thompson.In this episode we’re joined by Big Quiet founder and former music executive Jesse Israel. Jesse shares his approach to community building and how he ended up sharing the stage with Oprah Winfrey.

Welcome to this week's episode of The Vedic Conversation, hosted by Vedic Meditation teachers Rory Kinsella, Derrick Yanford and Anthony Thompson.In this episode we talk to Michelle Cretella Bailey, a dance teacher and recent student of Vedic Meditation. We listen to Michelle’s experience of meditation and raising a daughter with her wife Ellen.

Welcome to this week's episode of The Vedic Conversation, hosted by Vedic Meditation teachers Rory Kinsella, Derrick Yanford and Anthony Thompson.In this episode we talk with Théo Burkhardt about Vedic Meditation and his interest in jyotish, Vedic astrology.

Welcome to Season 4 of The Vedic Conversation, in this episode we talk with George Peterson, a meditation teacher and recovering heroin addict about the part that meditation played in his recovery.

Welcome to Season 4 of The Vedic Conversation, in this episode we talk with George Peterson, a meditation teacher and recovering heroin addict about the part that meditation played in his recovery.

In this episode we're joined by James Brown (not that James Brown!) to talk about his journey with meditation, being the hero of your own story and about his experience of adopting two black children.

In this episode we ask each other some pressing questions:

* What have we missed the most since COVID started?

* Are sexuality and spirituality incompatible?

* What are some things that meditation teachers preach but don’t practise?

In this episode we chat with Vedic Meditation teacher Kelli Douglas about her experience as a single mom and how she uprooted her life in New York and moved across the country to California during the pandemic, with a one way ticket and a single suitcase.

In this episode we ask each other important questions including what are our wildest meditation experiences, how do we answer the ‘need of the time’, and what was something which you didn’t like at the time but turned out to be the best thing that could have happened?

In this episode we are joined by special guest Jameisha Prescod to talk about how meditation can help navigate chronic pain. Jameisha is a BBC journalist and digital creator, who learned Vedic Meditation a couple of years ago and has an extraordinary story to tell about her practice, when suffering from a debilitating illness.

With so much change going on at the moment, those of us who are rigidly attached to an outcome will find the path becomes bumpy and uncomfortable. If we let go of our intention because it is no longer sustainable or relevant, then life becomes easier and friction free.

Today many business owners recognise that their employee’s skills, experience and commitment are both the greatest assets and the cornerstone of their business. Meditation in the workplace has been shown to enhance a supportive working culture and improve performance, ability and productivity.

Are you struggling to get enough sleep? Are you regularly going to bed exhausted and not waking refreshed? You’re not alone.